Asana Intensive at Dig Yoga Lambertville from 12noon-3pm
Oct
19
12:00 PM12:00

Asana Intensive at Dig Yoga Lambertville from 12noon-3pm

Are you looking to truly expand your practice? The Asana Intensives are three hour class experiences that build upon your dedicated practice through exploring complex asana poses. Together with Dig Faculty, you will break down poses in safe, fun and challenging ways, as well as build sequencing that takes your practice to the next level.

The Asana Intensives are great for yoga teachers, yogis who love a challenge, and are OPEN TO ALL intermediate to advanced students.

These Intensives count towards Dig's 500-Hour Advanced Teacher Training program and as Yoga Alliance continuing education credits.

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Backbends + Inversions at Honor Yoga Pennington from 1pm-3pm
May
19
1:00 PM13:00

Backbends + Inversions at Honor Yoga Pennington from 1pm-3pm

This playful workshop builds core strength and opens the body in preparation for backbends and inversions. Proper alignment and muscular engagement of intermediate and advanced postures will be explained in ways that are easy to understand for everyone. Progression and modifications will be offered to cultivate mobility and gain stability throughout the asana practice. Prepare to work hard and smile often.

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Glowga Fundraiser for Trenton Soup Kitchen
Oct
20
7:00 PM19:00

Glowga Fundraiser for Trenton Soup Kitchen

Join me and Colby Smith as we turn on the back lights to party and raise funds for Trenton Area Soup Kitchen. It is recommend that you bring your own glow paint (available easily on Amazon). After party and raffle to follow.

Cost: $30, includes glow bracelets, class, and after party
100% of all proceeds benefit Trenton Area Soup Kitchen

Register here: http://www.digyoga.com/workshops/

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Glowga Fundraiser for Planned Parenthood
May
12
6:00 PM18:00

Glowga Fundraiser for Planned Parenthood

Join me and Colby Smith as we turn on the back lights to party and raise funds for Planned Parenthood. It is recommend that you bring your own glow paint (available easily on Amazon). After party and raffle to follow.

Cost: $30, includes glow bracelets, class, and after party
100% of all proceeds benefit Planned Parenthood

Register here: http://www.digyoga.com/workshops/

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Glowga Fundraiser for Planned Parenthood
Mar
10
6:00 PM18:00

Glowga Fundraiser for Planned Parenthood

Join me and Colby Smith as we turn on the back lights to party and raise funds for Planned Parenthood. It is recommend that you bring your own glow paint (available easily on Amazon). After party and raffle to follow.

Cost: $30, includes glow bracelets, class, and after party
100% of all proceeds benefit Planned Parenthood

Register here: http://www.digyoga.com/workshops/

 

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