Are you looking to truly expand your practice? The Asana Intensives are three hour class experiences that build upon your dedicated practice through exploring complex asana poses. Together with Dig Faculty, you will break down poses in safe, fun and challenging ways, as well as build sequencing that takes your practice to the next level.
The Asana Intensives are great for yoga teachers, yogis who love a challenge, and are OPEN TO ALL intermediate to advanced students.
These Intensives count towards Dig's 500-Hour Advanced Teacher Training program and as Yoga Alliance continuing education credits.