Perfect for those taking their very first steps into yoga and those looking to expand their understanding of yoga fundamentals, this course will provide you with a practice to feel better in your body, mind and heart. Everyone welcome!

Cost: $140 for full 8-weeks, or $22 drop-in

Series enrollment includes a 5-Class Card for duration of the series to use at Dig Yoga in Lambertville, NJ. Valid for Gentle, Basics, Yin & Restorative classes only. Card expires February 26th.