An All Level Yoga Flow + Restore led by Annie with LIVE Music by Charlie!

It has been said that “yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” Join Annie + Charlie Masters for an opportunity to connect with your breath and body, as we move through an all level yoga practice to uptempo grooves. While Annie guides us through a breath-based flow, Charlie will create music landscapes, improvised in the present moment, to balance our work and rest. Let’s move with our breath as we welcome 2021 + JAM! Please have a yoga mat, two yoga blocks and a yoga blanket (or bed pillow).

Please register through DIG Yoga online (link below). This event will be livestreamed and recorded (available for 7 days). Zoom link is emailed 60 minutes prior to start time: Friday, January 8th from 6:00-7:30pm (EST)

https://www.digyoga.com/upcoming-workshops/yoga-jam